If you want to be better than the competition, you have to be willing to put in the work. Join us in the morning for strength and conditioning training, with the best trainers in Delaware, in the relentless pursuit to improve your game when the competition is still asleep. Let's get to work.
Tuesday & Thursday
7am - 9am
"We created a bond over the summer during breakfast club, We became a family, and I think that’s when the players started to take it more seriously, because they see the effort of their peers and it shows them that, guys really care about getting better at basketball”
- Lamar Mason
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