Bones Hyland
Very consistent at a high level. Intentional picking his spots, patient off the bounce, creating for others and scoring downhill.
Training + Development
Put the work in.
Year-round development led by Lamar Mason, from first fundamentals to private pro runs.
Training · 01
Player Development
Develop the player, elevate the game.
Skill development led by Lamar Mason, built on one belief: one session won't change you. Repetition will.
Skill SeriesMon–Fri · 7:00–8:30 PM
Summit ServiceSat–Sun · 10 AM–12 PM
Weekly TrainingPer session
The Player PlanStructured monthly program
Notable players from the CheckRock development roster include Bones Hyland, Robert Wright III, Mikey Dixon, Eric Ayala, Jezelle "GG" Banks, Lauren Park-Lane, Myles Cale, Aiden Tobiason and Izaiah Brockington.
Training · 02
Young Stars Camp
Grow. Lead. Prepared.
An introduction to the fundamentals for young athletes in grades 2 through 5, held on Saturdays in Wilmington. No excuses. No shortcuts.
It feeds the Young Stars Circuit, the premier league for 10U and 11U athletes who love to compete, learn and grow. Many are already travel-team players bringing skill and energy to every game.
Training · 03
7 Days + Communities
One city. Seven days. Real impact.
A week-long community initiative created by Lamar Mason. For seven straight days he hosts free basketball skill training at a different community facility across Wilmington, bringing high-level instruction directly into the neighborhoods that need it most.
- Development. Fundamentals, accountability and life skills that extend beyond the game.
- Connection. Families, coaches and local leaders brought together around their youth.
- Access. High-quality instruction regardless of background.
- Legacy. Leave each community better than we found it.
Training · 04
College | Pro Runs
Bring your game, not your name.
Private, invitation-only runs for college and professional players. Player evaluations from Session III:
Robert Wright III
Every week shows why he's one of the best players in the country: strength, quickness, crafty finishes and pick-and-roll mastery.
Gabe Valmond
Comfortable and confident, put on a shooting clinic off the catch and off the bounce, and competed on the glass.
Training · 05
The Breakfast Club
Skill. Performance. IQ. Earned in the offseason.
A premier offseason program for athletes who show up early and put the work in, hosted at the Chase Fieldhouse and partnered with Titus Sports Academy. Skill development, athletic performance training and game-situation awareness, so players return to their teams sharper and more game-ready.
2026 sessions · 7:00–9:00 AM- 6/16TUE
- 6/18THU
- 6/23TUE
- 6/25THU
- 6/30TUE
- 7/2THU
- 7/7TUE
- 7/9THU
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